Adult ADHD: How to Burn Bright without Burning Out featuring Michaela Thomas
About this event
Executive presence and professional success are often framed through the lens of relentless productivity, but for those with ADHD, that pace often leads to a cycle of extremes: the frantic, anxious energy of the "meerkat" or the paralyzed inertia of the "sloth."
In this compassionate and practical webinar, Clinical Psychologist and AuDHD coach Michaela Thomas explores why the ADHD brain is uniquely susceptible to burnout. Drawing from her Pause Purpose Play® framework, Michaela will deconstruct the "more than just ADHD" patterns of perfectionism, anxiety, and self-criticism that fuel the "too much yet not enough" narrative.
Whether you are a high-achieving leader or navigating a late-in-life diagnosis, you will learn how to listen to your body’s boundaries and move from a state of survival to sustainable, authentic success.
Register here: https://alumlc.org/unr/53061/register
Additional information
- Attendance type: Virtual – No in-person attendance is required.
- Cost: Free, must register in advance
- Event type: Professional Development