Election Centered Stress Management

During this time of political unrest, you may be feeling an increased level of distress than you did previously. In addition to the global pandemic, changes in academic delivery, we also have to deal with the upcoming elections. As the election approaches, you may feel increased anxiety, frustration, disappointment and caution when engaging in discussions about politics. This 45-minute virtual workshop will focus on the various stressors that occur during elections and how to effectively cope in a healthy manner.
Join Counseling Services as we discuss ways to manage of stress during the election.

Register to attend at https://bit.ly/33XpQwF

Monday, October 26 at 11:00 am to 11:45 am

Virtual Event