About this event

Fuel for Life is a nutrition and wellness series for adults with limited resources aged 19-29 years old, without children. This series of six classes will help you understand how to nourish your body for energy, focus, and overall well-being. Through hands-on lessons (and recipe sampling!), you'll learn to make balanced food choices, build healthy eating habits, and understand the connection between nutrition, activity, and long-term health. This program empowers you to take control of your wellness with practical strategies that fit real-life schedules.

This series of classes is FREE, but registration is required.

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Additional information

• Attendance type: In person
• Cost: Free, must register in advance
• Event type: Health, Safety & Wellness