How to Calm Your Mind: Finding Presence and Productivity in Anxious Times- Nevada Alumni Learning Community webinar

Many of us have searched for a magic elixir that will bring peace and calm into our life, especially after the turmoil we’ve all encountered over the last two and a half years. When we’re feeling adrift, distracted, or burned out, the need to reclaim that anchor that keeps us grounded and focused becomes a priority.

In this scientific-backed webinar, productivity expert Chris Bailey, author of How to Calm Your Mind: Finding Presence and Productivity in Anxious Times, shows us, by investigating the latest research and by addressing a personal crisis, that finding calm, overcoming burnout and anxiety allows us to build a deeper, more expansive reservoir of energy to draw from throughout the day. Register for this webinar and check out other online events here: https://alumlc.org/unr.