POSTPONED- TBD How to Discover Calm and Abundance through the Radical Power of Rest- Nevada Alumni Learning Community webinar
About this event
Do you struggle to get the rest that you need? Or do you wake up from a night of sleep and still feel tired?
In this enlightening webinar, rest expert and author of Rest Easy: Discover Calm and Abundance through the Radical Power of Rest, Ximena Vengoechea, guides audiences through proven methods for relaxation and renewal. She’ll share restful practices to incorporate into everyday life and offer guidance on how to set healthy boundaries and overcome obstacles preventing meaningful rest in a world obsessed with productivity. She’ll also share her own journey in finding ways to live a more restful life.
This talk is a necessary antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest.
Register for this webinar and check out other online events here: https://alumlc.org/unr.
Additional information
- Attendance type: Virtual – No in-person attendance is required.
- Cost: Free, must register in advance
- Event type: Lectures & Seminars, Training & Workshops, Health, Safety & Wellness, Professional Development