Koru Mindfulness and Meditation Course (Session #4)
Koru Mindfulness is a 4-session introduction to mindfulness course that is specifically designed for college-aged adults.
During this 4-session course, students will learn practical skills to help manage stress.
This is a free course and you can register to participate by clicking on the following link:
Interested participants must be able to attend all 4 sessions scheduled from 3:15 p.m. to 4:30 p.m. on the following dates:
- Thursday, 09/07/2023
- Thursday, 09/14/2023
- Thursday, 09/21/2023
- Thursday, 09/28/2023
Thursday, September 28 at 3:15 pm to 4:30 pm
Counseling Services Annex Located at southwest corner of Great Basin Hall