Koru Mindfulness and Meditation Course (Session #4)

Koru Mindfulness is a 4-session introduction to mindfulness course that is specifically designed for college-aged adults.

During this 4-session course, students will learn practical skills to help manage stress. 

This is a free course and you can register to participate by clicking on the following link:

Register for Koru Mindfulness 4-Session Course

Interested participants must be able to attend all 4 sessions scheduled from 3:15 p.m. to 4:30 p.m. on the following dates:

  • Thursday, 09/07/2023
  • Thursday, 09/14/2023
  • Thursday, 09/21/2023
  • Thursday, 09/28/2023

Thursday, September 28 at 3:15 pm to 4:30 pm

Counseling Services Annex Located at southwest corner of Great Basin Hall

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This event requires registration.