Professional Development Workshop: Self-Care in Graduate School

Self-Care in Graduate School: Pearls of Wisdom for Maintaining Work-Life Balance

Join us for an informative workshop on self-care during graduate school where we will share valuable insights on maintaining work-life balance. Our session will explore various aspects of self-care, including mindfulness, boundary-setting, and specific study strategies to improve efficiency, all aimed at fostering more time for self-care. Learn from the pearls of wisdom of our seasoned professionals, and improve your mental health and general wellness as a graduate student.

  • Date and time: Wednesday, February 28, 2024; 12-1 p.m.
  • Location: JCSU, Graduate Student Lounge (301)
  • Speakers: Micheal Pauldine, Licensed Psychologist, Assessment Coordinator, Counseling Services

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Wednesday, February 28 at 12:00 pm to 1:00 pm

Joe Crowley Student Union, 301
1500 North Virginia Street

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