Self-Care in Graduate School: Pearls of Wisdom for Maintaining Work-Life Balance

Join us for an informative workshop on self-care during graduate school where we will share valuable insights on maintaining work-life balance. Our session will explore various aspects of self-care, including mindfulness, boundary-setting, and specific study strategies to improve efficiency, all aimed at fostering more time for self-care. Learn from the pearls of wisdom of our seasoned professionals, and improve your mental health and general wellness as a graduate student.

• Date and time: Wednesday, February 28, 2024; 12-1 p.m.
• Location: JCSU, Graduate Student Lounge (301)
• Speakers: Micheal Pauldine, Licensed Psychologist, Assessment Coordinator, Counseling Services

RSVP here: https://nevada.formstack.com/forms/pdw_reg