About this event

A 6-session evidence-based workshop designed for those dealing with a chronic or limiting health condition. Each session is 2.5 hours in length, and participants learn self-management techniques and skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.

This workshop starts Friday, April 3 and goes until Friday, May 15. 

Event website

Additional information

• Attendance type: In person
• Cost: Free, must register in advance
• Event type: Community Outreach, Health, Safety & Wellness