About this event

A 6-session (with one introductory session) evidence-based workshop designed for those dealing with a chronic or limiting health condition. Each session is 2.5 hours in length, and participants learn self-management techniques and skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.

This workshop meets Wednesdays, starting May 13 until June 24. 

Event website

Additional information

• Attendance type: In person
• Cost: Free, must register in advance
• Event type: Community Outreach, Health, Safety & Wellness